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(Download) "Using Pedometers As Motivational Tools: Are Goals Set in Steps More Effective Than Goals Set in Minutes for Increasing Walking?(Report)" by International Journal of Health Promotion and Education ~ Book PDF Kindle ePub Free

Using Pedometers As Motivational Tools: Are Goals Set in Steps More Effective Than Goals Set in Minutes for Increasing Walking?(Report)

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eBook details

  • Title: Using Pedometers As Motivational Tools: Are Goals Set in Steps More Effective Than Goals Set in Minutes for Increasing Walking?(Report)
  • Author : International Journal of Health Promotion and Education
  • Release Date : January 01, 2008
  • Genre: Education,Books,Professional & Technical,
  • Pages : * pages
  • Size : 241 KB

Description

Abstract Background Pedometers are popular devices that measure walking steps. There has been a recent surge in promoting the pedometer as a motivational tool to increase walking. However, little empirical evidence exists to support this suggestion.


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